by LaKeeda | Jun 12, 2020 | Uncategorized
Very few people are attuned with their spiritual health which has a significant result in the total wellness of the mind and body. Spirituality is distinct to each person. It can be related to conventional religious beliefs such as Christianity, Hinduism, or Buddhism....
by LaKeeda | May 21, 2020 | Uncategorized
Recently there was an article that stated that 9 million people are receiving prescriptions for sleeping pills. This statistic outlines the underlying problem with healthcare where the majority want instant gratification with little to no effort. We also do not...
by LaKeeda | Apr 6, 2020 | Uncategorized
Starting a low-carb kitchen can be very easy if you have a few of the right tools. As you start to delve deeper into the world of low-carb, you may need to upgrade those tools and appliances. This can be a bit confusing if you are not knowledgeable about what they do,...
by LaKeeda | Mar 2, 2020 | Uncategorized
When you switch to a keto eating plan, one of the things you might be confused about is whether or not you can eat your vegetables. One thing to remember is that the ketogenic diet is not the same as the Atkins diet. You are not trying to eat a diet of primarily meat...
by LaKeeda | Feb 10, 2020 | Uncategorized
Diet and Weight Loss We live in a funny society. We treasure slim, thin, skinny and we dole out mountains of processed snacks, junk, and fast foods. We sit around and watch television instead of getting up and walking to the park or grocery store. In our society,...
