Don’t Go It Alone! Partner with A Certified Health Coach!
Are you ready to transform your life? Could you benefit from a guided program tailored specifically for your unique situation? If so, our personal coaching option may be a fit for you. We’ll discover where you are, where you want to go and develop action steps to help you get there. There are many reasons to work with a health coach. While your doctor is trained to diagnose and treat certain conditions, a certified health coach focuses on helping you to reach goals. Your health coach looks at multiple health and wellness areas of your life including sleep, stress, weight management, fitness, meals, and more. Partnering with a health coach exponentially increases your opportunities for long-term success.
Explore Our Coaching Services!
We get down to business helping you devise a strategy that works for you!
Perhaps you’ve repeatedly tried to reach your goals on your own but didn’t obtain the results you hoped for. Health coaches assist clients with identifying optimal health goals, developing a personalized plan, and guiding clients into implementing action steps that lead to client success. If you’re tired of falling short of success, a certified health coach can help you navigate areas of concern and steer you past roadblocks towards the fulfillment of living your best life.
Focus Areas
True success can be had when a holistic approach is applied to uncover root cause problems that are getting in the way of your success. Your certified health coach will analyze areas that are important to your heart, mind, and soul to fully understand your unique individualized needs in order to carefully tailor a personalized action plan for your specific situation. Some areas that can benefit from health coaching are as follows:
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CHOOSE YOUR LEVEL OF SUPPORT!
FREE Discovery Call
Exploration
Have you decided to make changes in your life but need direction in getting started? A discovery call will help provide focus and direction. We’ll spend up to 20 minutes virtually or by phone discussing what goals you hope to achieve and how we can help you in reaching those goals. We’ll explain in detail how we work and what we offer so that you can decide if it’s the right fit for you.
HEALTH INVESTMENT
FREE
Personal Coaching
Try It Out
This 1:1 coaching package includes 1 session. Sessions are 50 minutes in length. This package is ideal for clients who are starting a new program, past clients who may have new complex questions, new clients who aren’t sure but want to “try it out”, existing clients wishing to extend their time with their health coach, and for past clients who may not have met with their health coach in the last 6 months.
HEALTH INVESTMENT
$175
Personal Coaching
Starter
This 1:1 coaching package includes two (2) bi-weekly sessions for 1 month. Sessions are 50 minutes in length. This package is ideal for those who may not be ready to commit long-term but want to get a solid start. It is also ideal for existing clients wishing to extend their time with their health coach and for previous clients who know exactly what they want. This package includes one email per week and a journal.
HEALTH INVESTMENT
$300
Personal Coaching
Bundle
This 1:1 coaching package includes 6 bi-weekly sessions over 3 months. Sessions are 50 minutes in length. This package is ideal for clients who know what they want and are committed to achieving their goals. In addition to your individual session with your coach, this bundle includes one email per week and a journal. Two payment options at checkout.
HEALTH INVESTMENT
$750
Evidence-Based Health Coaching
