Mission
Knowing that Certified Health Coaches are change agents, our mission is to empower clients through behavioral modifications including providing information, inspiration, and support to enable them to reach their health goals.
Values
- Trust
- Ethics
- Respect
- Honesty
- Integrity
- Excellence
- Compassion
- Commitment
- Accountability
- Confidentiality
- Nurturing Relationships
Methods
Our holistic approach to health and wellness uncovers root cause issues allowing us to develop an individual action plan that sets clients up for success. Utilizing an evidence-based approach, we carefully guide our clients through developing healthy habits leading to optimal health. We combine the power of personalized, human health coaching with a digital platform founded on the principles of behavior change. Small changes that lead to a big impact. Lifestyle Modifications. We employ a variety of techniques, programs, resources, and skills to ensure clients have the best opportunity for reaching and surpassing their goals.
Goals
⇒ Help clients overcome their obstacles
⇒ Empower clients to live a healthier, happier life
⇒ Provide individual attention specific to each client
⇒ Co-create health goals with reasonable timeframes and actionable objectives
⇒ Acknowledge tiny victories to build momentum to celebrate the big ones!
